Self Expression 101

Self Expression 101

We all have a strong desire to connect with the people around us; an innate need to share our authentic inner selves with others. We want to share our unique qualities, express our thoughts, feelings, and values to those who are important to us, and feel that our...
Trick or Treat: Treating Yourself Better

Trick or Treat: Treating Yourself Better

Once again we find that Halloween is upon us, as cobwebs, jack-o-lanterns and other spooky decorations decorate our houses and ghosts and goblins are free to roam the streets. While young children race from door to door in search of candy, others revel in the eerie...